Saturday, July 19, 2008

Noni Can Boost Your Immune System

Noni Juice has been used by natives of the pacific islands for over 2,000 years. It is only recently that western societies have begun using the plant and its fruit as a natural supplement. What we do know about Noni, based on western science, is that Noni is a powerful antioxidant. Noni reduces modification of low-density lipoprotein (LDL) which should lessen the onset of arteriosclerosis. Noni appears to boost the immunity of people taking it and Noni appears to have anti-inflammatory properties.

Noni (also known as Indian Mulberry) is a green, lumpy, pocked fruit that is about the size and shape of potato. It is only recently that western societies have begun using the plant and its fruit as a natural supplement.

Concerning Noni, the vast majority of the science and knowledge of the fruit is of a traditional basis. Western science of a reliable nature is just now starting to accumulate on Noni and for now most of the traditional medicine claims are unsubstantiated by double-blind placebo studies. Certainly many studies and scientific analysis have shown promising results, particularly In Vitro (laboratory, test tube, Petri dish, etc.), but only time will tell if more rigorous studies prove the medicinal value of Noni.

No small thing to be an antioxidant:Noni is a powerful antioxidant. An antioxidant is a substance that reduces the oxidative damage caused by free radicals.

FREE RADICALS EFFECTS

What are free radicals? Free radicals are unstable atoms or molecules with at least one unpaired electron. These atoms or molecules with unpaired electrons go looking for another electron to pair up with. If they find an electron, they take it. That makes them stable now, but it makes the atoms or molecules that they took the electron from, unstable. This makes for a new, Free Radical. Additionally, the serious damage from Free Radicals seems to come in the act of searching for, piercing into and taking electrons from cells. This "oxidization" activity damages cell structures, particularly the cellular plasma membranes. Plasma cell membranes are natural gate keepers for cells, deciding what comes and goes within the cell. Damaging the plasma cell membrane and/or having the presence of free radicals in the cell, can damage the cell's ability to generate energy (in the mitochondria organelles), damage the cell's nucleus and/or damage the cell's DNA. Through this process the use and movement of nutrients, oxygen, water, waste products and toxins can also be hindered.

So how do we stop, or reduce the activities or impacts of free radicals? The answer is the aforementioned Antioxidants. Antioxidants inhibit the oxidization and/or the reactions that are caused by free radicals and by doing so, limit or stop the effects of Free Radicals.

ANTIOXIDANT PROPERTIES

Numerous scientific studies have concluded that by consuming foods and supplements which are rich in antioxidant properties, the incidence of diseases associated with the consequences of Free Radical oxidization can be reduced. This does not mean that these diseases can be cured, treated or prevented. Rather, it means that in scientific studies, people who consumed significant levels of antioxidants had lower incidences of these diseases including:

* Prostate Cancer

* Skin Cancer

* Colon /Rectal Cancer

* Heart Disease

* Congestive Heart Failure

* Stroke

* Alcohol Induced Apoptosis or (literally, cell death common in alcoholics)

* Advanced Macular Degeneration (AMD)

* and other diseases and symptoms

Why Noni from Whole health

This Noni is the best you can get. Period. Organically grown (USDA-certified) in rich Tahitian soil, this liquid Noni is made of fresh fruit extract and infused with Noni leaves (which may have their own medicinal value). It contains 100% Noni juice, nothing else.

Noni is expensive to make. Many manufacturers of Noni sell their product mixed with grape juice and blueberry juice. The addition of fruit juices is primarily done to cut costs, improve flavor and have you pay a high price for water and common fruit juices. Noni from Whole health contains Noni juice and nothing else, 100% pure, certified-organic Noni from Tahiti and mix it with your own juices at home or better yet, drink it straight. That's how nature intended it to be consumed. Try it and get your Noni juice. Enjoy a healthier life.

By Gilles Coulombe

Article by Gilles Coulombe B.A. B.LL D.S.A. Gilles Coulombe is the webmaster of NewHealthFrontier.com a site about a wide range of health problems proposing for each of them natural solutions for a longer and healthier life.
For more information, go to My Site

Herbal Detoxification For a Longer, Healthier, Happier Life

Looking for information on herbal detoxification? Read on...

While there is still much controversy today about the safety and usefulness of herbal concoctions to heal the body, in reality they have been used since the beginning of time. The secret is that they do actually work. If the preparer knows what they are doing.

Most herbal remedies on the market that are used for detoxing the body are 100% safe as long as there are no allergies in the person ho takes them. That being said it is always wise to consult with a trained professional and under that advice of your doctor before embarking on a body cleanse program that contain herbal remedies. Herbal remedies come in many forms, pills, teas, extracts, tinctures, poultices, enemas, probiotics (digestive enzymes), and alkalizing remedies.

Pills

When looking for herbal detoxification you should know that pill forms are usually easy to take, most come in a bottle but few can be found in tear away packages that are meant to use as a daily dosing aid. Many are whole herb, while others use just parts of the plant. The difference is in how the plant is to be used and additionally the plant may have some toxic parts and some medicinal ones.

When looking for the most useful pills for your herbal remedies look for those that are encapsulated in vegetable capsules with powder inside, or pressed pills that dissolve in water in under 30 minutes. The preparation of the pill is important too. Make sure they are cold pressed/processed, organically grown, and contain no fillers. You can prepare some yourself by purchasing the whole herb in bulk form at your local health food store then grinding them yourself in a new coffee grinder used especially for that purpose. You can then buy the vegetable capsules and an encapsulating machine to fill your own. Be sure to approve the herbs you use with a trained specialist first.

Teas

Like pills, teas should be taken under the advice of a trained physician. They are generally a simple preparation of boiling water poured over a tea bag, a reusable tea sack, or herbs boiled for long periods to make a stronger concoction. Some of these remedies are for immediate effects such as sleep aids, or diuretics which can be useful in quick colon cleansing. Others are to be diluted and sipped on over the course of a few days or weeks. Some companies manufacture detox teas for every day use that are mild and actually taste great. Teas can be useful for diuretics, liver detoxes, colon cleanses, thyroid boosters, stomach aids, or other remedies.

Extracts

When looking for herbal detoxification you should know that extracts are usually in the form of drops that can be placed under the tongue or in water. They usually work over the course of time. Your local health food store should have a wide array of different tinctures both in alcohol and not in alcohol. Be sure to talk to a specialist before taking any.

The importance of the suspension ingredient cannot be stressed enough. While many people tout that alcohol based extracts are harmful, there are quite a few herbs whose compounds cannot be absorbed unless suspended in alcohol first, and then the component is effective for the remedy to be useful to the body. Milk thistle seed is one of these. So be sure to get the advice of a specialist or do some research to find out for sure.

Tinctures

Tinctures are somewhat like extracts. However, they are usually so diluted that the actual active ingredient may not be present in the final form. While there is controversy about the efficacy of such remedies, those who use them usually swear by them. Zinc nasal sprays are just an example of this remedy.

Poultices

When looking for herbal detoxification you should know that like teas and extracts, the whole herb is generally used. They are soaked in hot water and then placed in muslin and used as a compression. Alternately a piece of natural unbleached cotton may be soaked in the "tea" and then placed on the skin. These can be sued to draw out poison and toxins on or through the skin or they may be used in patients who may be unable to swallow the pills of teas due to the illness. One such remedy might consist of basil and cayenne pepper, it efficacy for fighting infections of the skin from bites, stings, or other non-acne lesions is unbelievable.

Enemas

Usually made from teas or coffee, enemas are used to flush out the colon. This is a slow process and should be performed with the aid of someone trained to do this. After an enema, or a series of them, it would be wise to take probiotics in pill form to replenish the natural intestinal flora.

Probiotics (Digestive Enzymes)

When looking for herbal detoxification you should know that these are becoming popular for their ability to help rebalance the bodies own natural support system. In addition to stomach acids, your intestine and colon relays on beneficial bacteria to help break down food and manufacture vitamins. However, their biggest help is in keeping the level of toxins at bay in the body from the rotting food in your system. They are also responsible for keeping harmful bacteria from growing and multiplying and then killing you. Be sure to take them regularly, even after a detox session.

Alkalizing Remedies

When looking for herbal detoxification you should know that these may be in the form of "diets" or dietary changes as well as other remedies. The most useful of the prepared remedies may be drinking a green drink. Most of those on the market are remarkably nasty. There are a few, namely greens first and berry greens that do the job quite tastefully. Dietary changes may include adopting an alkalizing diet, a rotation diet, or other eating pattern and philosophy.

The truth is, most chemical prescriptions on the market today were once based on real herbal remedies. But now they are producing them synthetically, which means, not only are the molecule structure dissimilar than the natural sources they were once taken from, they also do not contain the natural antidotes and biochemical phytonutrients that can protect the body form the harmful substances the herbs might contain. This is why many are turning back to natural herbal detoxification remedies and consulting certified homeopathic specialists.

Shed 20 pounds or more in less than 2 weeks! Flush out nasty, disease causing toxins! Feel and look years younger. Oprah talked about it on her show. What are you waiting for? Get rid of all that unwanted weight fast and foul toxins for good and add years to your life!!

By Blake Allen Platinum Quality Author

10 Philippine Herbal Medicines Endorsed by the Department of Health

Herbal medicine is the use of leaves, barks, roots and flowers of plants for the treatment or prevention of ailments or the promotion of good health. Like China, the Philippines is another country long known for using herbal medicines long before its popularity in the west. In recent years, medical researchers, organizations, pharmaceutical companies and government health agencies took a serious look at folkloric herbal medicines often used by Filipinos in rural areas.

Research and studies by the academe, industries and government confirm the effectively of certain herbs in the treatment of diseases. Many of these herbs also proved to have health benefits in addition to their curative value. The Philippine Department of Health, after thorough evaluation and years of clinical trials have endorsed 10 herbal plants as alternative medicines for various diseases ranging from asthma, hypertension to diabetes.

The 10 herbs endorsed by the Philippine Department of Health are:

1. Akapulko for fungal infections.

2. Ampalaya for diabetes.

3. Bawang for hypertension.

4. Bayabas as antiseptic.

5. Lagundi for asthma

6. Niyog-niyogan for intestinal infestation

7. Sambong as a diuretic

8. Tsaang Gubat for intestinal motility

9. Ulasimang Bato for gout

10. Yerba Buena as analgesic

Caution however is advised to those who wish to try herbal medicines. A lot of research is still to be done and standards of dosage have to be established. Many of the commercially available herbal medicines are listed as supplements and have not passed the stringent standards required by the Bureau of Food and Drug Administration. Some herbal medicines also react to prescription & nonprescription drugs. Always consult your doctor before taking any herbal medicine.

By : Arnold Alvarez

Author: Arnold A. Alvarez of the Philippine Herbal Medicine Site

Can I Use Honey As a Yeast Infection Remedy?

Lots of people ask themselves if they can use honey as a yeast infection remedy. First you should know certain facts about yeast infection. The Candida fungus grows all over your body and is part of our normal, healthy body. When a sudden change of its number happens due to a immune imbalance, the yeast infection appears. So, if yeast feeds on sugar how is it possible that honey will alleviate the symptoms and even cure the yeast infection?

The main cause for yeast infections flare-ups are chemical imbalances in the delicate system of bacteria and fungus that live in our bodies. Most of them feed in sugary component, that's why honey doesn't seem to make sense, but it's a different component of natural honey that makes it work against yeast infection, helping with the burning and itching symptoms.

The Rationale Behind It

When the bacterial balance in our skin is attacked so is your pH level. So, the best way to improve the yeast infection condition is to get the pH balance back to normal so the colonies of bacteria cannot reproduce. When treating the yeast infection on skin, honey can help restore the pH level, since honey contains several bacteria that attack the abnormal fungus infection and put the pH levels in a normal number. Anyway, one of the nastiest facts about honey as yeast treatment is that it might be a bit uncomfortable to use, especially on the genital area.

Not only honey helps restore your pH level to normal and effectively attacks the yeast infection bacteria, Candida, but its nectar and natural sugar ingredients moisturize your irritated skin, as well as it alleviates all symptoms of the infection such as itching and burning sensations.

How to use it

At first sight, applying honey to a vaginal yeast infection seems to be anything but clean and easy. The simple thought of using honey as remedy for vaginal yeast puzzles. But actually, it's not that complex as it may seem. Just buy a honey squirt bottle exclusively for treating the vaginal infection. Once in private help yourself and introduce the squirt top part slightly and squeeze the bottle. Let it act for a few minutes and the rinse thoroughly with lukewarm water.

Other places in your body where the yeast infection can appear are under the breast and other skin creases and almost any warm, wet area in your body, such as gums. Applying honey as a yeast infection remedy will also work if you remember to apply a thicker coat for several hours, two or three times a day.

Cindy Heller is a professional writer. To learn more about honey as a yeast infection remedy, please visit treat yeast infection

By Cindy Heller Platinum Quality Author

Improve Your Health With Herbal Medicines and Other Alternative Healing Methods

Improve Your Health With Herbal Medicines and Other Alternative Healing Methods

We can never deny the fact that medicine improved throughout the ages to provide an accurate cure to many health-related problems today. In fact, modern medical products, tools, and equipments are readily available for everyone who wants to make use of it.

But, in truth, these modern medical healing methods can be very expensive for an average individual to have. In fact, thousands of people today are dying since they can't afford to go to the hospital or to see a doctor to get their health problems removed from their system.

Cost-Effective Cure

As a solution, the lower financial classes of modern society are making use of herbal medicine as treatment for their health problems in this modern age and time. It provides treatment to common and major health problems without the need to spend too much money in the process. Other methods like acupressure, acupuncture, and aromatherapy are being used hand-in-hand with herbal medicines to improve an average person's health without resorting to modern treatments.

The Use Of Herbal Medicine In The Past

Even before the advent of modern technology, early civilizations are making use of herbal medicines to address their health problems. In fact, countries like China, Philippines, and Japan are known to incorporate the use of herbal products even until today.

Some herbs and plants are known to contain curative properties that can help improve the rejuvenation function of the human body. Even today, modern health experts and researchers conducted a series of study to determine if there is truth to what our ancient ancestors claim.

So far, the result shows that certain plants and herbs indeed have curative elements that is beneficial to the body, and is being used today to improve the potency of synthetic drugs to get rid of health problems and promote a healthy body.

Alternative Method Of Treatment Used With Herbal Medicines

Aside from using herbal medicines to promote proper health, other methods of healing are known to increase its potency as cure, as well as providing a faster relief to common health-related problems. Acupressure and acupuncture are known to be used alongside herbal medicine to properly maintain the flow of positive energy in the human body according to traditional Chinese medical beliefs.

Aromatherapy using herbal products can address mental, emotional, behavioral problems. Helping an individual relax to release the stress brought about by work, lifestyle, or problems. It is a common fact that aromatherapy, using the most aromatic of herbs and plants, is being used to relax patients prior to a healthy massage or curing methods.

http://primeherbal.com -- Herbal Medicine


By Vanessa A. Doctor Platinum Quality Author

Sunday, July 13, 2008

5 Herbs To Lower High Blood Pressure

There are a variety of herbal remedies that can contribute to lowering high blood pressure. This article will reveal just some of the remedies you can use to cure your hypertension.

Hawthorn - Hawthorn vasodilates the blood vessels to allow blood to flow more freely around the body. In a study of 79 patients, who were randomised to receive either 1200mg of hawthorn extract or a placebo for 16 weeks, it was shown that at the end of the study patients taking the hawthorn supplement showed a significant reduction in mean diastolic blood pressure.

Arjuna Bark - Arjuna Bark is a deciduous tree found throughout India and has been used in Ayurvedic medicine for over 300 years. Various studies have shown the positive effects of Arjuna Bark on cardiovascular health and with no side effects.

Garlic - Garlic is one herb with a variety of health benefits, none more so than for easing hypertension. In one study garlic was shown to reduce systolic pressure by 20 to 30 mmHg and diastolic pressure by 10 to 20 mmHg.

Maitake - Studies on animals have shown the powerful blood pressure reducing and cholestrol lowering effects of this herb. Studies have also shown that Maitake mushrooms have lipid lowering and anti-tumour qualities.

Yarrow - Yarrow has been found to contain substances that are capable of lowering blood pressure and lipids. Studies have shown that after consistent use of yarrow for two months, then both systolic and diastolic blood pressure decreased significantly.

High blood pressure is a killer and using herbs effectively is a great way to help lower high blood pressure and potentially save your life!

by Andrew Marsden

Does Chinese Herbal Medicine Work?

Dr. Ting Hung-Leung, Hong Kong's deputy director for Traditional Chinese Medicine, commented: "The problem in 1997 was we had over 7,000 practitioners of herbal and Traditional Chinese Medicine and anyone could call themselves TCM practitioners." Now rigid licensing and educational standards have made the study more acceptable to Western standards.

As a result, Chinese herbal medicine and clinics offering acupuncture treatment are opening up in many American medical schools and the ancient treatments are being tested in laboratories for effectiveness. Researchers and patients alike are surprised at the results.

Did you know that emphysema can even be treated by Chinese herbal therapy? First, patients should consider what their diets include. Do's include: protein (fish, eggs, lean meats), nuts, seeds, legumes, fiber-rich vegetables and soy. Don'ts include: complex carbohydrates, caffeine, nicotine, alcohol, simple sugars and things ending in "-ose."

Never skip meals, but rather eat small meals throughout the day and have a small snack before bed. The most important Chinese herbal remedy is brewer's yeast, which stabilizes blood sugar levels.

Chromium picolinate is also necessary for optimal insulin activity. Pacreatin and proteolytic enzymes aid in digestion. Zinc helps control appropriate insulin release. Glutamine will reduce sugar cravings. Many people with hypoglycemia are found to be lacking certain essentials: manganese and vitamin C with bioflavonoids.

Doctors also recommend herbal teas with burdock, dandelion or licorice to stabilize blood sugar levels. Ohiopogon is a powerful tonic that strengthens the lungs and heart and should be taken twice daily, 6 grams at a time. Check with a specialist to see what options are best for you.

"I think acceptance by the mainstream medicine is getting better and better,"said Che Chun Tao, professor and director of the School of Chinese Medicine at Chinese University. "I can tell you, before 1997 there were no doctors in hospitals who were willing to touch any herbal materials in clinical trials, but now there's quite a number of clinical trials going on and there's better acceptance from medical doctors.

I believe a combination of traditional Chinese medicine together with western medicine is needed for treating serious diseases and it's important to offer a choice for patients and the general public," he said. Currently, clinical trials for Chinese herbal extracts are being tested all around the world to cure some of the world's most serious diseases.

"If you are taking herbs without experiencing any results after a week or two, then perhaps your formula needs to be changed, unhealthy foods eliminated from your diet, or other changes made," says Jiang Wind Xiao, one Chinese herbal exhibitor.

"If you are being told to take herbs for long periods of time without seeing any benefits, or are experiencing side effects, then perhaps you need to see another practitioner." Pharmaceuticals should still be used for emergencies, but for long term care Chinese herbal remedies work best.

A whole world of information about chinese herbal medicine eagerly awaits you from Mike Selvon portal. We appreciate your feedback at our oriental medicine blog.

Rising Demand For Herbal and Ayurveda Products

India is the known as the birthplace of Ayurveda as the great Himalayan mountain range, which forms its northern frontier, is also the source of many herbs that are used in Ayurvedic products. In today's globalization era more and more Indians are choosing to work outside India leading to a rise in the diaspora population. The swelling population of Indians across the globe has led to the popularity of Ayurveda, which in turn has led to a rise in the demand for Herbal Products. Herbal Products, which have been made by following the principles of Ayurveda, which is a five thousand year old system of medicine.

Preparations made from Plant extracts are sought after by patients all across the globe as they have minimal side effects. However, it would be an exaggeration that ayurvedic products have no side effects. Since Ayurvedic preparations are made from plant extracts they help in healing a complication in the natural way. Popular herbs, which are used in the preparation of medicinal formulations, include Amalaki, Arjuna, Ashvagandha, Brahmi, Karela, Lasuna, Neem, Shuddha Guggulu, Shallaki, Tagara, Triphala, Tulasi etc.

In view of the rising popularity of Ayurveda, major pharmaceutical companies who until now were involved in the manufacture of allopathic drugs have forayed into this market segment. The entry of organized players has led to increased investments in Drug manufacturing, R&D and Logistics. Ayurvedic drugs are now being produced in accordance with the established principles laid down by the regulatory authorities. So patients can be assured of the safety of a drug purchased from any of these companies. Distribution and marketing has improved as companies have spotted a huge opportunity in the overseas market. Patients located in any corner of the globe can order herbal products from the online storefront set up by these companies.

Popular Herbal formulations which have acquired popularity in foreign markets include Serpina, Liv.52, Bonnisan, Reosto, Menosan, PureHands, Himplasia. Apart from medicinal formulations other preparations made from herbal extracts like Acne-n-Pimple Cream, Anti-dandruff Hair Oil, Anti-dandruff Shampoo, Anti-wrinkle Cream, Baby Cream, Baby Lotion, Baby Powder, Diaper Rash Cream, Hair Loss Cream, Muscle & Joint Rub, Nourishing Baby Oil, Sunscreen Lotion.

These days, herbal products are not only used for the treatment of humans but also for animals. Ayurvedic drugs and therapies are also being prepared to alleviate the sufferings of animals and improve their heath. Improved health of livestock leads to animal and dairy products, which are safe for human consumption.

Author is a contributor writer for Himalaya Herbal Products, Ayurveda Books for more products on Himalaya Herbal Products like Ayurveda Books, yoga accessories visit Aggarwaloverseas

By Singh Vineet

Friday, July 11, 2008

Indoor Gardening Supplies at Your Fingertips

The magic of hydroponics has opened up the world of indoor gardening to everyone. Indoor growing holds great appeal to many. Many had historically been dissuaded to pursue this passion because of the difficulty of procuring supplies. This is no longer the case. All hydroponics supplies from grow lights to entire hydroponic systems are now available online. Driving long distances to obscure stores is no longer required to obtain your favorite indoor gardening brands. If it is needed for hydroponics, then it can be found online.

Indoor growing has appeal for a plethora of reasons. At the forefront of many people's minds today is food safety. Widespread illnesses have been reported emanating from unsanitary growing operations. Additional health concerns can be related to chemical based pesticides. When using hydroponics many include only organic pest control agents when ordering their hydroponics supplies. This can be especially prudent for those who are prone to suffering from food allergies. Controlling what goes in and around your food is just one benefit which accrues from indoor gardening.

You are also now reminded of the rapidly rising cost of food every trip to the market. The prospect of walking over to your hydroponics indoor gardening set up to pick your own food can be good for both the health of your body as well as your wallet. Depending upon your hydroponics equipment it is possible to secure a reasonable pay back through the ongoing savings realized on food purchases. This is in addition to money saved on gasoline from reduced trips to the grocery store.

Hydroponics also allows for the mad scientist in you to emerge. Hydroponic systems can include cloning kits allowing you to invent your own super spicy version of a jalapea or habanera pepper. Some attempt to cross breed fruits to yield a new creation. It can be art with food as your palate. Indoor gardening using hydroponics can also produce a variety of fresh spices. This can enhance both the food coming from your own grow lights as well as normal store bought food. No store can provide spices as fresh as you can have picked as you cook from your own indoor gardening paradise.

Hydroponic systems can support indoor gardening producing things other than food. Avid florists utilize hydroponics to have the aroma of freshly grown floral arrangements throughout the year independent of the weather. Other plants can also be produced under the grow lights to beautify your home. Gardening no longer has to be a seasonal pleasure. Hydroponics makes it possible wind, sleet or snow. The reputable online hydroponics supply providers make this pursuit far more convenient. Driving around from store to store is no longer a necessary task. One can take advantage of the food safety and pure fun of producing one's own dinner without the formerly ever present hassles.

by Anne Harvester

Lady Doctor Reveals Secrets To Fat Loss

Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public:

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.

And no, nothing about her "secret" is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn't nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she's able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by "conventional doctors" that they either had just months or years to live, or they would never live a life anything resembling remotely a "normal" existence -- yet after applying Dr Suzanne's treatments saw a complete contradiction to others doctors' prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world's worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).

Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she's not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."

It is currently available at: http://tinyurl.com/5hg48g

...so you may want to head on over there now and get it and before someone or "something" gets it forever yanked out of ever getting in YOUR hand at least.

It's in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you're there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?


by C. W. Benjamin

How To Relieve Breast Pains Naturally

Hot flashes, mood swings, vaginal dryness, loss of sexual appetite and even weight gain are some of the symptoms that are associated with menopause. However, there is a lot more to menopause than these physical and emotional changes. One menopause-related problem that is not getting enough attention is breast changes.

As you well know, hormonal changes during pregnancy and monthly periods can cause breast tenderness and discomforts. This problem is also apparent in some women during menopause. If you have experienced breast pain, you know that it is not something that you can tolerate. What's more, during menopause, breast discomforts brought by physical changes usually last for a couple of days, weeks or even months.

The first thing you need to do, when you feel breast pain during menopause is to go to your doctor and have a check up. If laboratory tests show that your condition is not really something serious, then you can go ahead and follow the tips below to relieve the pain you are feeling in your breasts.

Minimize Your Intake of Fat

Women who love to eat fatty foods seem to be more at risk of experiencing breast discomforts during menopause and even a few days before their monthly period. Studies have shown that too much fat in the body could cause an increase in the level of estrogen in the body.

Too much of anything, including sex hormone estrogen, is never a good thing. Breast lumps and pains are usually due to the buildup of cellular tissues and fluids in the breast caused by excess estrogen. In order to prevent having breast lumps and pains, it is important for women to minimize eating fat, especially those coming from red meat. It may also be a good idea to veer away from poultry and dairy products that contain artificial hormones and boosters. If you have to eat chicken or poultry products, you ought to try the ones sold at stores selling 100% organic food.

Comfort Inflamed Breasts With A Gentle Massage

Another way to ease pain in the breast is through a gentle massage. This will help improve blood circulation in the area. Just make sure that you use your fingertips in gently making small circular motions over the entire breast surface. If you feel that there are lumps or cysts, you may also massage the area around it gently. Be sure not to rub your breasts vigorously because doing so could cause more pain and irritation.

Cut Back On Your Caffeine Fix

One of the reasons behind your breast pains is too much coffee. Methylxantine, a substance found in coffee and other caffeine-rich beverages, irritates blood vessels and stretches veins that could exacerbate breast tenderness. While you are feeling pain in your breasts, it may be wise to lessen your intake of coffee, tea, soda, chocolate, and even over-the-counter pain medications.

Indulge In Fiber

We all know that fiber is important in flushing out waste matters and toxins inside the colon and out of the body. People who eat fiber-rich diet are assured that their waste-elimination system is working properly.

Another waste product that fiber can help flush out from your body is excess estrogen, which is responsible for the formation of lumps that cause your breast to be painful and tender.

Vegetables that are rich in fiber include broccoli, Brussels sprouts, turnips, cabbage and kale. Moreover, these vegetables are also rich in indole-3-carbinol, a substance that is vital in inhibiting the binding of estrogen in breast tissues. Iodine is another mineral that helps in preventing this female sex hormone to attach itself to breast receptors.

If you happen to be suffering from other menopausal symptoms, aside from breast tenderness, you may want to take natural-based supplements such as Menersa to help you cope with menopausal symptoms. For more information about how Menersa can help you, simply log on to http://www.menersa.com/.

by Janet Martin