<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4234173114643387454</id><updated>2012-02-16T14:40:44.493+07:00</updated><category term='herbal acne remedies'/><category term='organic food'/><category term='organic farmers'/><category term='bulk organic herbs'/><category term='health food'/><category term='making essential oil'/><category term='diet pills'/><category term='fiber'/><category term='ayurvedia product'/><category term='organic food market'/><category term='natural remedies'/><category term='body detox'/><category term='organic farming'/><category term='Herbal medicine'/><category term='tea tree oil'/><category term='high blood pressure'/><category term='CAUSE OF ACNE'/><category term='organic spices'/><category term='ACNE'/><category term='self medication'/><category term='natural diet'/><category term='yeast infection remedies'/><category term='natural diet pill'/><category term='herbs'/><category term='ACNE HOME REMEDIES'/><category term='ACNE VULGARIS'/><category term='acne treatment'/><category term='chinese herbal medicine'/><category term='better health'/><category term='aloe vera'/><category term='yeast infection'/><category term='lavender'/><category term='Hoodia gordonii'/><category term='healing method'/><category term='healthy food'/><category term='acne myth'/><category term='natural way'/><category term='alternative medicine'/><category term='honey'/><category term='herbal remedies'/><category term='food label'/><category term='eating smart'/><category term='detoxification'/><category term='Herbal medicines'/><category term='chinese medicine for acne'/><category term='antioxidant'/><category term='diet tips'/><category term='natural supplement'/><category term='eating habits'/><category term='essential oil'/><category term='fat loss'/><category term='superfood'/><category term='healthier life'/><category term='aromatherapy treament'/><category term='Herb gardening'/><category term='whole food'/><category term='healthy lifestyle'/><category term='food safety'/><category term='Organic directory'/><category term='traditional medicine'/><category term='organic farms'/><category term='acne products'/><category term='Indoor Gardening'/><category term='healthy life'/><category term='health'/><category term='natural herbs'/><category term='genetic engineering'/><category term='bad eating habits'/><category term='health investment'/><category term='ACNE ROSACEA'/><category term='aromatherapy'/><category term='acne alternative treatment'/><category term='skin care'/><category term='hydrophonics'/><category term='Herbal product'/><category term='weight loss naturally'/><title type='text'>Natural and Healthy</title><subtitle type='html'>Healthy Life, Natural Way</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://natural-and-healthy.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7609008219537147731</id><published>2008-07-19T01:18:00.001+07:00</published><updated>2008-07-19T01:21:09.949+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='traditional medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='natural supplement'/><category scheme='http://www.blogger.com/atom/ns#' term='antioxidant'/><title type='text'>Noni Can Boost Your Immune System</title><summary type='text'>Noni Juice has been used by natives of the pacific islands for over 2,000 years. It is only recently that western societies have begun using the plant and its fruit as a natural supplement. What we do know about Noni, based on western science, is that Noni is a powerful antioxidant. Noni reduces modification of low-density lipoprotein (LDL) which should lessen the onset of arteriosclerosis. Noni </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7609008219537147731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7609008219537147731'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/noni-can-boost-your-immune-system.html' title='Noni Can Boost Your Immune System'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-8256833735721851330</id><published>2008-07-19T01:14:00.000+07:00</published><updated>2008-07-19T01:15:26.391+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbal remedies'/><category scheme='http://www.blogger.com/atom/ns#' term='healthier life'/><category scheme='http://www.blogger.com/atom/ns#' term='detoxification'/><title type='text'>Herbal Detoxification For a Longer, Healthier, Happier Life</title><summary type='text'>Looking for information on herbal detoxification? Read on...  While there is still much controversy today about the safety and usefulness of herbal concoctions to heal the body, in reality they have been used since the beginning of time. The secret is that they do actually work. If the preparer knows what they are doing.  Most herbal remedies on the market that are used for detoxing the body are </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8256833735721851330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8256833735721851330'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/herbal-detoxification-for-longer.html' title='Herbal Detoxification For a Longer, Healthier, Happier Life'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-21984353958722412</id><published>2008-07-19T01:10:00.001+07:00</published><updated>2008-07-19T01:11:36.278+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chinese herbal medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><title type='text'>10 Philippine Herbal Medicines Endorsed by the Department of Health</title><summary type='text'>Herbal medicine is the use of leaves, barks, roots and flowers of plants for the treatment or prevention of ailments or the promotion of good health. Like China, the Philippines is another country long known for using herbal medicines long before its popularity in the west. In recent years, medical researchers, organizations, pharmaceutical companies and government health agencies took a serious </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/21984353958722412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/21984353958722412'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/10-philippine-herbal-medicines-endorsed.html' title='10 Philippine Herbal Medicines Endorsed by the Department of Health'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-3433302110727307671</id><published>2008-07-19T01:03:00.001+07:00</published><updated>2008-07-19T01:07:22.875+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yeast infection'/><category scheme='http://www.blogger.com/atom/ns#' term='honey'/><category scheme='http://www.blogger.com/atom/ns#' term='yeast infection remedies'/><title type='text'>Can I Use Honey As a Yeast Infection Remedy?</title><summary type='text'>Lots of people ask themselves if they can use honey as a yeast infection remedy. First you should know certain facts about yeast infection. The Candida fungus grows all over your body and is part of our normal, healthy body. When a sudden change of its number happens due to a immune imbalance, the yeast infection appears. So, if yeast feeds on sugar how is it possible that honey will alleviate </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3433302110727307671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3433302110727307671'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/can-i-use-honey-as-yeast-infection.html' title='Can I Use Honey As a Yeast Infection Remedy?'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7014084511821297933</id><published>2008-07-19T00:58:00.000+07:00</published><updated>2008-07-19T01:01:34.824+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Herbal medicines'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='healing method'/><title type='text'>Improve Your Health With Herbal Medicines and Other Alternative Healing Methods</title><summary type='text'>Improve Your Health With Herbal Medicines and Other Alternative Healing Methods &lt;!--[if !supportLineBreakNewLine]--&gt; &lt;!--[endif]--&gt;  We can never deny the fact that medicine improved throughout the ages to provide an accurate cure to many health-related problems today. In fact, modern medical products, tools, and equipments are readily available for everyone who wants to make use of it.  But, in </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7014084511821297933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7014084511821297933'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/improve-your-health-with-herbal.html' title='Improve Your Health With Herbal Medicines and Other Alternative Healing Methods'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-2173849511891908584</id><published>2008-07-13T23:08:00.001+07:00</published><updated>2008-07-13T23:15:17.474+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='high blood pressure'/><category scheme='http://www.blogger.com/atom/ns#' term='herbs'/><category scheme='http://www.blogger.com/atom/ns#' term='natural herbs'/><title type='text'>5 Herbs To Lower High Blood Pressure</title><summary type='text'>There are a variety of herbal remedies that can contribute to lowering high blood pressure. This article will reveal just some of the remedies you can use to cure your hypertension.  Hawthorn - Hawthorn vasodilates the blood vessels to allow blood to flow more freely around the body. In a study of 79 patients, who were randomised to receive either 1200mg of hawthorn extract or a placebo for 16 </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2173849511891908584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2173849511891908584'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/5-herbs-to-lower-high-blood-pressure.html' title='5 Herbs To Lower High Blood Pressure'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-5982299758384087630</id><published>2008-07-13T23:04:00.000+07:00</published><updated>2008-07-13T23:05:37.997+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chinese herbal medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Herbal medicine'/><title type='text'>Does Chinese Herbal Medicine Work?</title><summary type='text'>Dr. Ting Hung-Leung, Hong Kong's deputy director for Traditional Chinese Medicine, commented: "The problem in 1997 was we had over 7,000 practitioners of herbal and Traditional Chinese Medicine and anyone could call themselves TCM practitioners." Now rigid licensing and educational standards have made the study more acceptable to Western standards.  As a result, Chinese herbal medicine and </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5982299758384087630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5982299758384087630'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/does-chinese-herbal-medicine-work.html' title='Does Chinese Herbal Medicine Work?'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-4113126808934503103</id><published>2008-07-13T22:54:00.000+07:00</published><updated>2008-07-13T23:00:13.086+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ayurvedia product'/><category scheme='http://www.blogger.com/atom/ns#' term='Herbal product'/><title type='text'>Rising Demand For Herbal and Ayurveda Products</title><summary type='text'>India is the known as the birthplace of Ayurveda as the great Himalayan mountain range, which forms its northern frontier, is also the source of many herbs that are used in Ayurvedic products. In today's globalization era more and more Indians are choosing to work outside India leading to a rise in the diaspora population. The swelling population of Indians across the globe has led to the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4113126808934503103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4113126808934503103'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/rising-demand-for-herbal-and-ayurveda.html' title='Rising Demand For Herbal and Ayurveda Products'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-3637819822079499176</id><published>2008-07-11T16:56:00.001+07:00</published><updated>2008-07-11T17:02:26.726+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hydrophonics'/><category scheme='http://www.blogger.com/atom/ns#' term='food safety'/><category scheme='http://www.blogger.com/atom/ns#' term='Indoor Gardening'/><title type='text'>Indoor Gardening Supplies at Your Fingertips</title><summary type='text'>The magic of hydroponics has opened up the world of indoor gardening to everyone. Indoor growing holds great appeal to many. Many had historically been dissuaded to pursue this passion because of the difficulty of procuring supplies. This is no longer the case. All hydroponics supplies from grow lights to entire hydroponic systems are now available online. Driving long distances to obscure stores</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3637819822079499176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3637819822079499176'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/indoor-gardening-supplies-at-your.html' title='Indoor Gardening Supplies at Your Fingertips'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-4933775371428419490</id><published>2008-07-11T16:07:00.000+07:00</published><updated>2008-07-11T16:09:02.774+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural way'/><category scheme='http://www.blogger.com/atom/ns#' term='fat loss'/><title type='text'>Lady Doctor Reveals Secrets To Fat Loss</title><summary type='text'>Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public:  A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!  A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4933775371428419490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4933775371428419490'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/lady-doctor-reveals-secrets-to-fat-loss.html' title='Lady Doctor Reveals Secrets To Fat Loss'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-2761114395044619099</id><published>2008-07-11T15:54:00.000+07:00</published><updated>2008-07-11T15:56:57.396+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural way'/><category scheme='http://www.blogger.com/atom/ns#' term='natural diet'/><title type='text'>How To Relieve Breast Pains Naturally</title><summary type='text'>Hot flashes, mood swings, vaginal dryness, loss of sexual appetite and even weight gain are some of the symptoms that are associated with menopause. However, there is a lot more to menopause than these physical and emotional changes. One menopause-related problem that is not getting enough attention is breast changes.  As you well know, hormonal changes during pregnancy and monthly periods can </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2761114395044619099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2761114395044619099'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/07/how-to-relieve-breast-pains-naturally.html' title='How To Relieve Breast Pains Naturally'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-5062054053973022752</id><published>2008-06-27T20:31:00.000+07:00</published><updated>2008-06-27T20:45:07.547+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='natural remedies'/><category scheme='http://www.blogger.com/atom/ns#' term='detoxification'/><title type='text'>Hemp Seeds, One of the Ways to Rebalance and Detox Your Body</title><summary type='text'>Unless you live in a pesticide and chemical free environment and eat only 100% organic, there is an excellent chance that your body is overburdened, nutrient deficient and headed toward obesity and long term problems. North  America in particular has been lulled by the food industry to eat supposedly safe, processed, packaged and canned foods. Well you've been fooled long enough!  Almost every </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5062054053973022752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5062054053973022752'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/06/hemp-seeds-one-of-ways-to-rebalance-and.html' title='Hemp Seeds, One of the Ways to Rebalance and Detox Your Body'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-4409294620795412481</id><published>2008-05-24T05:25:00.001+07:00</published><updated>2008-05-24T05:36:08.882+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='healthy food'/><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><category scheme='http://www.blogger.com/atom/ns#' term='organic farming'/><title type='text'>Organically Grown Foods And Your Health</title><summary type='text'>Growing your own organic food is a good choice. Growing organic foods is better for both the environment and also healthier for our bodies. However, it is not an easy task. It is a standard known fact that the land we use to grow organic produce should be at least three years without pesticides.  Health benefits include higher nutrient levels and lower pesticide residue. Also you can be assured </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4409294620795412481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4409294620795412481'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/05/organically-grown-foods-and-your-health.html' title='Organically Grown Foods And Your Health'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7697436868012337201</id><published>2008-05-24T05:15:00.000+07:00</published><updated>2008-05-24T05:25:32.228+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='superfood'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy food'/><category scheme='http://www.blogger.com/atom/ns#' term='whole food'/><title type='text'>Superfood For Health</title><summary type='text'>What is a "superfood"? It is a whole food. And whole foods are foods that are unprocessed or are minimally processed in such a way that none of the nutritional characteristics have been intentionally modified.   For example, canned foods are processed.  Not only have apples been proven to be potent weapons against cancer, heart disease, asthma, and type 2 diabetes but other fruits and vegetables </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7697436868012337201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7697436868012337201'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/05/superfood-for-health.html' title='Superfood For Health'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7577751669881662406</id><published>2008-05-24T05:08:00.000+07:00</published><updated>2008-05-24T05:15:17.772+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='better health'/><category scheme='http://www.blogger.com/atom/ns#' term='eating smart'/><title type='text'>Eating Smart For Better Health</title><summary type='text'>When it comes to nutrition, it's easy to spend a lot of time worrying about what to eat. But how much you eat puts an even greater stamp on your long-term health than picking the right kind of fat or choosing the right mix of vitamins.  Low-fat diets are routinely promoted as a path to good health. But they haven't fulfilled their promise. One reason is that many people have interpreted the term </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7577751669881662406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7577751669881662406'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/05/eating-smart-for-better-health.html' title='Eating Smart For Better Health'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7517266596895305121</id><published>2008-05-24T05:03:00.001+07:00</published><updated>2008-05-24T05:08:47.644+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food label'/><title type='text'>What's In A Food Label?</title><summary type='text'>Any food on the shelf in America must be labeled; otherwise it won't even be allowed to be sold. The question would be: do you read the labels before reaching for the item and going to the counter?  Let me ask you this, how credible are those food labels? Well, don't have a fit and tell me it's been tested by the government, food labels can be deceptive, whether we like it or not. Many companies </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7517266596895305121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7517266596895305121'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/05/whats-in-food-label.html' title='What&apos;s In A Food Label?'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-8763727006242144317</id><published>2008-05-24T05:01:00.000+07:00</published><updated>2008-05-24T05:03:06.758+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aloe vera'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy food'/><title type='text'>Top 10 Reasons To Drink Aloe Vera Juice</title><summary type='text'>1. Body "Building Blocks"  Amino acids are our body's building blocks. Eight of which are essential and cannot be made by the body, are found within the aloe plant! Drinking Aloe Vera Juice on a regular basis allows you to help maintain your health by replenishing your body naturally with these essential amino acids! An analysis of the aloe vera plant shows that it comes closer than any other </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8763727006242144317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8763727006242144317'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/05/top-10-reasons-to-drink-aloe-vera-juice.html' title='Top 10 Reasons To Drink Aloe Vera Juice'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-688728589699473088</id><published>2008-05-24T04:28:00.001+07:00</published><updated>2008-05-24T04:41:33.725+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='body detox'/><category scheme='http://www.blogger.com/atom/ns#' term='whole food'/><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><title type='text'>Eating Whole Foods For A Full Body Detox</title><summary type='text'>Think carefully back to the last time that you felt really awake and refreshed. How long ago was it? Many people think about that question and blink when they realize how long its really been since they really felt whole and healthy, and one of the leading reasons as to why that might is due to the toxins that are building up in their bodies. When you think about why you are feeling so tired and </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/688728589699473088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/688728589699473088'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/05/eating-whole-foods-for-full-body-detox.html' title='Eating Whole Foods For A Full Body Detox'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-351903615172373323</id><published>2008-04-29T00:04:00.003+07:00</published><updated>2008-04-29T00:09:15.293+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='acne myth'/><category scheme='http://www.blogger.com/atom/ns#' term='acne products'/><category scheme='http://www.blogger.com/atom/ns#' term='acne treatment'/><title type='text'>Reviewing Acne Myths, Preventative Steps, Home Remedies and Products</title><summary type='text'>Acne Myths   To some degree, acne affects almost all young teens and people between the ages of 12 and 25. Many cases of acne are very mild and require only the use of medications that can be bought over the counter at a pharmacy and used by following the recommended regiment of facial cleaning.  Sometimes acne becomes moderate to severe and a dermatologist must be consulted to clear up the acne </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/351903615172373323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/351903615172373323'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/04/reviewing-acne-myths-preventative-steps.html' title='Reviewing Acne Myths, Preventative Steps, Home Remedies and Products'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7658262263096319234</id><published>2008-04-28T23:50:00.003+07:00</published><updated>2008-04-29T00:12:16.638+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='acne treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='chinese medicine for acne'/><title type='text'>Chinese Medicine For Acne</title><summary type='text'>Acne is a common skin condition that is characterized by many symptoms, such as pimples, blackheads, and whiteheads. Almost everybody develops acne, no matter what ethnicity, age group, or gender. Studies have determined that acne commonly starts around the age of adolescence, where young men and young women are going through rapid hormonal changes in the stage of puberty.  How does one get acne?</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7658262263096319234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7658262263096319234'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/04/chinese-medicine-for-acne.html' title='Chinese Medicine For Acne'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-2747590293649106911</id><published>2008-04-28T23:29:00.001+07:00</published><updated>2008-04-29T00:15:00.299+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ACNE'/><category scheme='http://www.blogger.com/atom/ns#' term='ACNE HOME REMEDIES'/><title type='text'>Incredible Method Using For Acne Pimple Home Remedies</title><summary type='text'>Many people suffer with the skin condition known as acne or Zits; treatments however, are slowly improving. This is a skin complaint that affects many people around the world so scientific research to find a cure is fierce; as a result there are a variety of new products available to help prevent and treat skin conditions. Despite the number of acne skin care products currently available on the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2747590293649106911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2747590293649106911'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/04/incredible-method-using-for-acne-pimple.html' title='Incredible Method Using For Acne Pimple Home Remedies'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-6185353102027166928</id><published>2008-04-28T23:21:00.001+07:00</published><updated>2008-04-28T23:28:54.647+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='acne alternative treatment'/><category scheme='http://www.blogger.com/atom/ns#' term='acne treatment'/><title type='text'>Conventional Acne Treatment Not Working? Try An Acne Alternative Treatment</title><summary type='text'>If you have persistent acne and are unable to control it you will most likely be in the dermatologist office. At some point he may prescribe something for your acne that may or may not work. With any prescription medication, you run the risk of serious side effects. There are some other methods of acne treatment that may help you out before having to resort to some of the nasty prescription </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/6185353102027166928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/6185353102027166928'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/04/conventional-acne-treatment-not-working.html' title='Conventional Acne Treatment Not Working? Try An Acne Alternative Treatment'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-5829838226403573128</id><published>2008-04-22T00:05:00.004+07:00</published><updated>2008-04-29T00:27:46.650+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ACNE HOME REMEDIES'/><title type='text'>Natural Home Acne Treatments That Work - The Easy Way To Clear Your Acne 100%</title><summary type='text'>It's one of the most common skin-care related question I get - 'What is a natural home acne treatment that works?'.  It's no mystery why this question keeps coming up. Almost everyone who has acne has tried some sort of acne treatment product that didn't work. It can be a frustrating skin condition that often feels like it will never get any better.  Fortunately there are proven natural acne </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5829838226403573128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5829838226403573128'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/04/acne-home-remedies-mostly-preferred.html' title='Natural Home Acne Treatments That Work - The Easy Way To Clear Your Acne 100%'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7301293249066301062</id><published>2008-04-01T23:37:00.003+07:00</published><updated>2008-04-08T01:13:21.649+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weight loss naturally'/><category scheme='http://www.blogger.com/atom/ns#' term='Herbal medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='natural diet'/><title type='text'>Chinese Medicine For Weight Loss</title><summary type='text'>Weight problems are never categorized as a major health concern in Chinese medicine. Chinese people rarely get fat or obese. But nevertheless, obesity is still one problem addressed by traditional Chinese medicine.  The weight gain problem is more apparent with the Western race. And if weight loss were to be tackled in the light of Chinese medicine, you'd see that there are a quite a number of </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7301293249066301062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7301293249066301062'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/04/chinese-medicine-for-weight-loss.html' title='Chinese Medicine For Weight Loss'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7455561387484848083</id><published>2008-03-30T22:55:00.001+07:00</published><updated>2008-03-30T23:08:50.420+07:00</updated><title type='text'>Chinese Herbal Medicine - A Natural Alternative</title><summary type='text'>Chinese herbal medicine is a health care system which has been around since ancient times. It is also known by the acronym CHM. As the causes of illness that afflict mankind have evolved in time, CHM has also undergone developments continuously. Along with modern medicine, state hospitals in China use herbal medicine for various ailments and diseases.  All forms of diseases can be treated by </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7455561387484848083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7455561387484848083'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/chinese-herbal-medicine-natural.html' title='Chinese Herbal Medicine - A Natural Alternative'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-6083470604815121998</id><published>2008-03-25T22:16:00.002+07:00</published><updated>2008-03-25T22:20:38.652+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Herb gardening'/><title type='text'>Herb Gardening-Tips For Your Herb Garden</title><summary type='text'>Herb gardening is a great hobby for those who want to grow plants in a small area. Herbs are pretty much the easiest things to grow and can be a rewarding pastime for gardening enthusiasts.   An herb garden can be grown in a planter hung outside of your window if you happen to live in an apartment building where growing a large garden is not allowed. To start your own herb garden, you'll need to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/6083470604815121998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/6083470604815121998'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/herb-gardening-tips-for-your-herb.html' title='Herb Gardening-Tips For Your Herb Garden'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-4440450835483102846</id><published>2008-03-17T21:51:00.002+07:00</published><updated>2008-03-17T21:59:24.073+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hoodia gordonii'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss naturally'/><category scheme='http://www.blogger.com/atom/ns#' term='natural supplement'/><title type='text'>Hoodia Gordonii Can Help You Lose Weight Naturally</title><summary type='text'>Maintaining a healthy weight is one of the most important aspects of a long and healthy life. Today's world, moving at such a breakneck pace, often makes that difficult though. When you are always busy, always something to be doing, with commitments and demands on your time exceeding what you have to offer, it can be difficult to make time for eating right and exercising. With this in mind, many </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4440450835483102846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/4440450835483102846'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/hoodia-gordonii-can-help-you-lose.html' title='Hoodia Gordonii Can Help You Lose Weight Naturally'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-3812033667781644897</id><published>2008-03-17T21:37:00.003+07:00</published><updated>2008-03-17T21:49:24.065+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hoodia gordonii'/><category scheme='http://www.blogger.com/atom/ns#' term='diet pills'/><category scheme='http://www.blogger.com/atom/ns#' term='natural diet pill'/><title type='text'>Hoodia Diet: Safe And Easy</title><summary type='text'>Before the diet craze started when people simply want to become as thin as their celebrity idols weight gain was a socialite's problem. Nowadays it has turned into a serious health problem as obesity has become rampant in not just adults but also teenagers. It has affected all ages, even children. With every fast food chain conveniently placed in every block people find it harder to control their</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3812033667781644897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3812033667781644897'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/hoodia-diet-safe-and-easy.html' title='Hoodia Diet: Safe And Easy'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7917408030760165053</id><published>2008-03-11T18:26:00.001+07:00</published><updated>2008-03-11T18:29:11.449+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><category scheme='http://www.blogger.com/atom/ns#' term='Organic directory'/><category scheme='http://www.blogger.com/atom/ns#' term='organic farms'/><title type='text'>Where An Organic Directory Comes In Handy</title><summary type='text'>  When you want to buy organic food you have a number of different options open to you. These options will include going to the supermarket and also stopping by roadside organic food stalls where you can buy the fresh produce. Now, while both of these options are quite good there are times when you will need help in finding where you can get your organic foods from and this where an organic </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7917408030760165053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7917408030760165053'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/where-organic-directory-comes-in-handy.html' title='Where An Organic Directory Comes In Handy'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-8844355548935878030</id><published>2008-03-11T18:17:00.001+07:00</published><updated>2008-03-11T18:19:39.244+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bulk organic herbs'/><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><category scheme='http://www.blogger.com/atom/ns#' term='organic spices'/><title type='text'>Bulk Organic Herbs - Better for You, Better for the World.</title><summary type='text'>Bulk herbs are good to have on hand for both culinary and apothecary purposes and bulk organic herbs are far superior to any other kind. Buying herbs wholesale however means that you won’t necessarily have to pay a premium for bulk organic herbs.Why Organic?It has become very apparent to people (if not their political leaders and corporate agricultural conglomerates) that the way food is raised </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8844355548935878030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8844355548935878030'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/bulk-organic-herbs-better-for-you.html' title='Bulk Organic Herbs - Better for You, Better for the World.'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-6317762679297014370</id><published>2008-03-11T16:29:00.000+07:00</published><updated>2008-03-11T16:34:10.206+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='organic food market'/><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><category scheme='http://www.blogger.com/atom/ns#' term='health food'/><title type='text'>Organic Food Market Is One That Can Only Become Bigger As The Years Progress</title><summary type='text'>Although it took some time for organic foods per se to truly catch the attention of the general populace, the organic food market these days is a thriving industry and one that can only become bigger as the years progress and more and more people turn away from chemical enriched foods.Of course not everyone cares about exactly what they eat or how it was produced, if they did we wouldn’t have had</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/6317762679297014370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/6317762679297014370'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/organic-food-market-is-one-that-can.html' title='Organic Food Market Is One That Can Only Become Bigger As The Years Progress'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-2875516765966306711</id><published>2008-03-11T16:22:00.001+07:00</published><updated>2008-03-11T16:25:16.151+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><category scheme='http://www.blogger.com/atom/ns#' term='genetic engineering'/><category scheme='http://www.blogger.com/atom/ns#' term='organic farmers'/><title type='text'>Organic Food vs. Genetic Engineering</title><summary type='text'>It's always helpful to step back and take a look at things from an objective perspective, especially when we are personally involved.Creating and sustaining an organic lifestyle means we are in the "center" of that activity, daily. Among all the other things going on in our daily lives, as moms, we are also trying to develop new habits for our family in regards to their health and well being.So I</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2875516765966306711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2875516765966306711'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/organic-food-vs-genetic-engineering.html' title='Organic Food vs. Genetic Engineering'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-8041877481730038358</id><published>2008-03-10T18:37:00.001+07:00</published><updated>2008-03-10T18:40:25.239+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='essential oil'/><category scheme='http://www.blogger.com/atom/ns#' term='lavender'/><category scheme='http://www.blogger.com/atom/ns#' term='making essential oil'/><category scheme='http://www.blogger.com/atom/ns#' term='aromatherapy'/><title type='text'>An Easy Way To Make Your Own Essential Oils</title><summary type='text'>There is absolutely no need to be spending your hard earned money by buying essential oils, because making them yourself is a very easy process. All it takes is a little know-how and some basic supplies and you will have the basic essential oil for your body lotions, soaps, candles or bath salts in no time at all. The process is simple enough that your children can do it, with fantastic results. </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8041877481730038358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8041877481730038358'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/easy-way-to-make-your-own-essential.html' title='An Easy Way To Make Your Own Essential Oils'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-5199653293413149926</id><published>2008-03-10T16:37:00.001+07:00</published><updated>2008-03-10T18:26:57.799+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lavender'/><category scheme='http://www.blogger.com/atom/ns#' term='aromatherapy treament'/><category scheme='http://www.blogger.com/atom/ns#' term='tea tree oil'/><category scheme='http://www.blogger.com/atom/ns#' term='aromatherapy'/><title type='text'>Aromatherapy Treatment for Children</title><summary type='text'>If you are an advocate of the benefits of using aromatherapy regularly, then you may be considering promoting this natural holistic therapy to your children as they become enthusiastic and absorb information like a sponge when young and by incorporating it into their life at an early age, it would soon became a natural and accepted process for them and this may well continue throughout their </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5199653293413149926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5199653293413149926'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/aromatherapy-treatment-for-children.html' title='Aromatherapy Treatment for Children'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-5297882109451842034</id><published>2008-03-10T14:17:00.000+07:00</published><updated>2008-03-10T14:19:03.186+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='herbal acne remedies'/><category scheme='http://www.blogger.com/atom/ns#' term='natural herbs'/><category scheme='http://www.blogger.com/atom/ns#' term='self medication'/><title type='text'>Best Acne Remedy - Natural Herbs</title><summary type='text'>Do you suffer from acne and what is your best acne remedy?There are several remedies that may be tried to treat acne. While there are natural home remedies and other medicinal remedies, acne can be best treated with herbal remedies. Curing acne using herbal measures means that there is no such cure that applies to all. Instead cures are devised keeping in mind the rate of metabolism of a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5297882109451842034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5297882109451842034'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/best-acne-remedy-natural-herbs.html' title='Best Acne Remedy - Natural Herbs'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-8634124952813495072</id><published>2008-03-10T13:44:00.003+07:00</published><updated>2008-03-10T13:48:40.951+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skin care'/><category scheme='http://www.blogger.com/atom/ns#' term='ACNE'/><category scheme='http://www.blogger.com/atom/ns#' term='acne treatment'/><title type='text'>4 Do's And 4 Don'ts In Treating Acne</title><summary type='text'>Acne treatments are not always found over the counter and they do not always have to be prescribed by a doctor. The best way to treat acne is to actually treat it from within. Here are 4 Do's and 4 Don'ts in treating acne from the inside out.The 4 Do's:1. Do increase your intake of fruits and vegetables.     These natural foods that are loaded with vitamins and minerals are the best acne fighters</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8634124952813495072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8634124952813495072'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/acne-treatments-are-not-always-found.html' title='4 Do&apos;s And 4 Don&apos;ts In Treating Acne'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7464306596105747798</id><published>2008-03-08T10:35:00.000+07:00</published><updated>2008-03-08T10:43:52.834+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CAUSE OF ACNE'/><category scheme='http://www.blogger.com/atom/ns#' term='ACNE ROSACEA'/><category scheme='http://www.blogger.com/atom/ns#' term='ACNE'/><category scheme='http://www.blogger.com/atom/ns#' term='ACNE VULGARIS'/><title type='text'>ACNE</title><summary type='text'>Acne is a group of skin rashes that have different causes.• Acne vulgaris - most commonly experienced around puberty, typically of the face and shoulders/chest• Cystic acne, a severe form of acne wherein small cysts form.• Acne rosacea - a red rash predominantly on the face• Acne keloidalis nuchae (Pseudofolliculitis nuchae) - a rash caused by shaving• Acne conglobata (Hidradenitis suppurativa) -</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7464306596105747798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7464306596105747798'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/acne.html' title='ACNE'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-5706099224360702551</id><published>2008-03-06T05:44:00.004+07:00</published><updated>2008-03-06T05:51:15.724+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='organic food'/><category scheme='http://www.blogger.com/atom/ns#' term='health food'/><category scheme='http://www.blogger.com/atom/ns#' term='organic farming'/><category scheme='http://www.blogger.com/atom/ns#' term='health investment'/><title type='text'>What Is Organic Food ?</title><summary type='text'>The Word 'Organic' refers to the way agricultural foods are produced and processed without chemical pesticides and fertilizers. Organic food is produced to a set of standards and principles concerning such issues as chemical pesticides/herbicides/insecticides etc; food additives; animal welfare; and sustainability.When our food is organic it is produced in an organic farming system without the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5706099224360702551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/5706099224360702551'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/what-is-organic-food.html' title='What Is Organic Food ?'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7666040404565408760</id><published>2008-03-06T05:32:00.001+07:00</published><updated>2008-03-06T05:41:08.435+07:00</updated><title type='text'>Flavoring with Organic Oils to Better Living</title><summary type='text'>When you think healthy, you must think macrobiotic, or natural. Natural gives you the whole amount of healthy product that you need. You have untreated products that cause less harm than those items created by man.We all enjoy flavoring our foods. Most of us will use non-organic hot sauces, unhealthy oils, saturated fats, and other unhealthy products to season our foods. This process leads to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7666040404565408760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7666040404565408760'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/flavoring-with-organic-oils-to-better_06.html' title='Flavoring with Organic Oils to Better Living'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-3364948445220641172</id><published>2008-03-03T11:30:00.001+07:00</published><updated>2008-03-16T00:09:17.849+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet tips'/><category scheme='http://www.blogger.com/atom/ns#' term='fiber'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy life'/><title type='text'>The Role of Fiber in Your Diet</title><summary type='text'>Delicious, ripe fruits and berries. Crisp, crunchy, colorful vegetables. Flavorful grains. Savory nuts. Even a mouthwatering bowl of popcorn. These are among the many tempting foods that offer you abundant fiber, that all-important component of a healthy diet.     Experts have known for a long time that fiber has significant benefits; however, there has yet to be an official guideline as to how </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3364948445220641172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/3364948445220641172'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/role-of-fiber-in-your-diet.html' title='The Role of Fiber in Your Diet'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-8533504973918497325</id><published>2008-03-03T11:28:00.002+07:00</published><updated>2008-03-11T16:39:02.150+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet tips'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='eating habits'/><category scheme='http://www.blogger.com/atom/ns#' term='bad eating habits'/><title type='text'>Seven Bad Eating Habits</title><summary type='text'>Many people fall into a daily routine that can include skipping breakfast, wolfing down an unhealthy lunch, grabbing soda, chips, candy, donuts or coffee all day and gorging in the evening.     Following is a list of the top seven bad eating habits.     1. Binging:     When foods are low in fiber      and high in sugar or salt and partially hydrogenated trans fats the      tendency is to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8533504973918497325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/8533504973918497325'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/seven-bad-eating-habits.html' title='Seven Bad Eating Habits'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-7899671404072836926</id><published>2008-03-03T11:17:00.001+07:00</published><updated>2008-03-16T00:06:41.884+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='honey'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy life'/><category scheme='http://www.blogger.com/atom/ns#' term='health food'/><title type='text'>Honey: A Healing Power</title><summary type='text'>Most people think of honey as the sweet, sticky stuff you put on toast or drop into hot tea, but in recent years, researchers have been exploring its potential in other ways. Some of these include:     To lessen the ill effects of radiation therapy in      patients with cancer of the head and neck.To improve oral health.To preserve food.To boost antioxidants.To enhance athletic performance.    </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7899671404072836926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/7899671404072836926'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/honey-healing-power.html' title='Honey: A Healing Power'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-4234173114643387454.post-2608846353553225887</id><published>2008-03-03T11:08:00.000+07:00</published><updated>2008-03-03T13:13:50.454+07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='healthy life'/><category scheme='http://www.blogger.com/atom/ns#' term='health food'/><title type='text'>The 29 Healthiest Foods on the Planet</title><summary type='text'>The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.   Fruits  01. ApricotsThe Power:  Beta-carotene, which helps </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2608846353553225887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234173114643387454/posts/default/2608846353553225887'/><link rel='alternate' type='text/html' href='http://natural-and-healthy.blogspot.com/2008/03/29-healthiest-foods-on-planet.html' title='The 29 Healthiest Foods on the Planet'/><author><name>Yuyun</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
